The ancient practices of Ayurveda describe a complete system of therapies for ensuring the mother’s health and the child’s health, personality, and intellect.

This book helps the couple right from the stage of planning and preparing for conceiving a child, to the care to be taken throughout the pregnancy, and the care to be met out after child birth. The book contains instructions for everything from reading materials, to subjects to be discussed, music and mantras that should be heard by the woman, her food and nutrition needs, and every other aspect that needs care. It gives instructions and therapies that, if followed, help the woman achieve a perfect balance in her body and mind, to help her conceive, and then give birth to a healthy child. In fact, this book starts with preparations before conception. The environment surrounding the pregnant woman, the experiences she goes through, her own actions and attitudes, her physical and mental conditions, the words she hears, the music she listens to, everything is considered to have an impact on the embryo. Emphasis was placed on taking care of the pregnant woman in all aspects that included her physical, mental, psychological, and spiritual health. This Marathi book provides details of prenatal and post natal care for the pregnant woman and her child, based on Ayurvedic systems and practices.Īncient Indian practices prescribed a holistic care for the mother-to-be, to ensure her health and the health of her unborn child.

Garbh sanskar book by balaji tambe pdf